Training + performance
Personal Training
This individualized training with a physiotherapist focuses on personal fitness goals. Through dedicated guidance, strength, endurance, and mobility are effectively improved. Ideal for individuals seeking targeted support.
Athletic Training
Specially developed for athletes, this training aims to enhance speed, strength, and agility. It supports athletic performance and prevents injuries by increasing physical resilience.
Performance Diagnostics
Scientific tests assess current physical capabilities. This diagnostic provides a solid foundation for tailoring training plans to achieve athletic goals efficiently.
Assessment & Screening
A comprehensive screening analyzes posture, movement patterns, and body structure. It identifies potential weaknesses or injury risks and develops targeted preventive measures.